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Vitamins for Skin Care

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Vitamins are necessary for healthy skin. Vitamin A helps with fine lines and wrinkles. Vitamin E is a very helpful antioxidant controls the free radicals.. Vitamins B-3 (niacin) and B-5 (pantothenic acid) are very well known summations to skin-care products because of their property to assist in sustaining moisture.

Vitamin B-3 is a very new medicine but has exhibited great promise, it offers a mild selection to acidic exfoliators like glycolic and salicylic acid, which people consider too abusive for their complexions. B-5 is a more common skin-care additive, and is broadly recognised for its (along with Vitamin E) moisturizing ability.

Vitamin C (L-ascorbic acid) is considered to be one of skin-care’s hot sellers due to its sure treatment as an antioxidant. Antioxidants are the best and natural protection against the “free radicals,” unstable molecules which ages the skin. Topical Vitamin C can protect the skin from UV damage caused by prolonged sun exposure by humiliating the amount of free radical formation.

Vitamin-E (alpha tocopherol) is another powerful antioxidant that is normally used in lotions and creams for its moisturizing cpacity. Vitamin E and vitamin C have antioxidant features and because of this fact, they help a great deal in protecting us in any kind of skin damage.


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